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The questions people ask us, explained without jargon and without promises: how an ingredient works, what a study really says, what can and can't be said.

GutA tin-can telephone joined by a string, with a green gummy by one can and an orange gummy by the other

The gut-brain axis, explained simply

The gut-brain axis is the constant dialogue between the gut and the brain: it travels along the vagus nerve, passes through the immune system and involves the bacteria of the microbiota. It isn't a...